There are many possible methods for Eucharistic Adoration. Here the practice of devotion to Jesus Master, Way and Truth and Life, is particularly recommended.
Adoration is divided into three parts of more or less equal length.
First part: in honor of Jesus-Truth, to obtain an increase of spiritual knowledge and faith.
Second part: in honor of Jesus-Way, to obtain help in the practice of virtue.
Third part: in honor of Jesus-Life, to obtain the graces necessary for our spiritual work or for particular needs.
This is a general outline. However, the following can never be omitted: spiritual reading in the first part, the principal examination of conscience of the day in the second part, the Rosary in the third part.